• girl in motion

    Unlock Your Potential: Creating a Winning Mindset for Success in Business & Life

    Hey ladies! Today we’re going to talk about cultivating a winning mindset. You’ve probably heard about this term before, but what does it really mean? A winning mindset is a way of thinking that focuses on growth, positivity, and resilience, allowing us to overcome obstacles, adapt to change, and ultimately achieve sustained success in both […]

  • woman holding flower

    What Does It Mean to be a Purpose-Driven Business?

    Are you a woman embarking on her solopreneur journey, trying to build a service-based business from the ground up? Congratulations, it’s a brave and exciting path! As women, we are often driven by passion and a desire to make a difference in the world. That’s why establishing a purpose-driven business can be the key to […]

  • Entrepreneurs

    How to Create a Successful and Sustainable Work-Life Balance for Women Entrepreneurs

    Hey there! It’s Nat, the founder of Girl in Motion, here to share some tips and strategies for achieving that elusive work-life balance as a female entrepreneur. As women, we often wear many hats—from being business owners and leaders to mothers, partners, and friends. Juggling all these responsibilities can be incredibly challenging, but finding balance […]

  • words of affirmation

    Best Affirmations for Female Business Owners and Why They Matter

    As a female business owner, I know it sometimes feels like there are not enough hours in the day. Between juggling a business and being a mum to 3 little boys, I have to make a conscious effort to work on my mindset on a daily basis. That’s why I am so passionate about affirmations—these […]

  • being on video

    How to Overcome the Fear of Being on Camera to Create Videos

    Hey there! If you’re running a service-based business, you’ve probably heard that video content is the way to go. It’s true: videos are powerful tools for marketing and connecting with potential clients. However, for many of us, the idea of being on camera is downright terrifying. But don’t worry—I’ve got your back.  In this blog […]

  • Business coaching

    5 Reasons Why You Need an Actual Business Coach, Not Google

    As a business coach, I often come across individuals who believe that they can learn everything they need to know about running a business from Google.  While the internet can be a great source of information, it cannot replace the value of having an actual business coach. In this article, I’ll show you exactly why. […]

  • Instagram reel

    A Camera-shy Entrepreneur’s Guide to Creative Instagram Reels

    Instagram Reels have taken the world by storm since they were launched back in 2019 and quickly became a favourite among businesses and content creators. These short, 10-30 second videos allow users to create fun, engaging content for their followers. But, let’s face it, there’s quite a big challenge that comes along with it: not […]

  • entrepreneur

    5 Inspirational Quotes for Strong, Entrepreneurial Women

    I have had the privilege of working with many strong, entrepreneurial women who have overcome challenges to achieve their goals. Listening to their stories has made me realize that you should always appreciate the power of motivation and focus on the journey to success.  If you find yourself struggling in your entrepreneurial journey, you should […]